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St. Peter's Primary School, Plumbridge, Omagh

Mental Health Day

10th Oct 2023

Today is Mental Health Day -  Most of us know when we are mentally and physically well, but sometimes we need a little extra help to keep well. There are five simple ways in which people can maintain and improve their mental wellbeing. 

  1. Give
  2. Be Active
  3. Connect
  4. Keep Learning
  5. Take Notice

During this week children will have no homework one night. Please use this time to do something together. 

They will also take part in the Fun Challenge - 'Beat the Teachers'. 

Mental Health is vital and children need to understand that all feelings are OK and that it is the behaviours that they need to control.

We already have RISE and REACH workshops in our school for children.

Do something Fun for you and your child this week.